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Writer's pictureTasha

Healthy Tasha: Part 9




Let's talk about burnout. I am tired. I am so so so so tired. I am over being an adult. This, this is hard. For those of you who are reading this for the first time. I want to let you know that I am in nursing school, I work, I am active in my church, and I try to balance a social life. Y'all, I am tired.


I thought I'd dedicate this post to being burnout. I think most people experience burnout, but I don't want to speak on behalf of others. I am burnt out, I am tired, I am frustrated, and I feel alone. This is hard, it is a scary feeling. I drag myself into bed every night and I hate waking up to go to the gym in the morning but I go anyway. I cut down my hours at work, I am setting schedules for myself so I can balance school, and church. I am tired still. I don't know what to do anymore. I haven't spent as much time as I could mediating, I spent time writing my feelings out, I've been taking my medications consistently, I've been going to therapy and writing it out. I feel like I am all out of options.


So I am going to take my own advice, I am going to take time for myself. I am going to take a break from social media, take a break from work, and take a break.




Another day as an adult (who is tired)....damn,


Tasha

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alcinays
2020年4月01日

So sorry you’re tired....Glad you have outlets for yourself

いいね!
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